There are numerous therapeutic benefits to Giving Seeds of Love.
Coming together and working on a shared activity can promote social cohesion and be a great opportunity to talk about how you are feeling.
A relationship with plants and growing something can alleviate stress and give a connection to the environment. It is also well know that engaging in any craft activity has numerous benefits to peoples sense of wellbeing.
People that have participated in this project have communicated that they have found it to be an incredibly positive and wholesome experience.